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Pioneer Valley Growers Association

Stir-Fried Bok Choy in Garlic Oil
Serves 4
3 Tbsp. peanut oil
1 tsp. salt
1 1/2 lb. bok choy
4 garlic cloves cut into 1-inch pieces

Heat the wok over a high flame for 1 minute. Add the oil until it is very hot - look for a wisp of smoke. Add the salt, garlic and bok choy. Use enough oil to coat the vegetables thoroughly.

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Pioneer Valley Growers Association
370 Long Plain Road - South Deerfield, MA 01373
tel: 413•665•4047 -- fax: 413•665•4227

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