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Pioneer Valley Growers Association

Kale and Parsnips

Serves 4

1 cup onions, halved and sliced
1 cup parsnips, halved and sliced
1 Tbsp. corn oil
1 cup water
2 Tbsp. ginger, minced
1 qt. kale, veins removed, cut into bite-sized pieces

Sauté the onions and parsnips in oil for 5 minutes, stirring occasionally to prevent burning. Add the water and ginger. Cover and simmer for 4 - 5 minutes. Add the kale and continue cooking 4 -5 minutes longer, stirring occasionally. Serve hot.

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Pioneer Valley Growers Association
370 Long Plain Road - South Deerfield, MA 01373
tel: 413•665•4047 -- fax: 413•665•4227

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